Reiki & Sound Therapy
What is Reiki?
Reiki is a gentle, non-invasive, form of natural hands-on, energy-based healing. When your life energy is low, it is more difficult to deal with stress, you may not sleep well, and you’re more susceptible to illness. Reiki aids in healing people by helping you become more energetically balanced - physically, emotionally, and spiritually.
What is Sound Therapy?
Sound therapy is a meditation class that aims to guide you into a deep meditative state, the goal is balance and restoration. Sound therapy works by submersing our mind and bodies into a balanced and harmonizing vibration which targets weak and out of balance areas and synchronizes them with a vibration associated with health and well-being.
How does Reiki work?
Reiki is the unseen energy that flows through all living things and directly affects the quality of a person’s health. It has been part of the wisdom of many cultures since ancient times.
Reiki is administered through the hands of a Reiki Practitioner with the client lying fully clothed on a massage table in the massage room or optionally you can enjoy your Reiki Session in a Salt Therapy room, or combined with the therapeutic benefits of Sound Therapy, or all three!
Benefits
Bring on a meditative, relaxed state conducive for healing
Foster tissue and bone healing after injury or surgery
Stimulate your body’s immune system
Promote natural healing
Relieve pain and tension
Promote psychological healing
Replace negative emotions with confidence, self-worth, and tranquility
Balancing Reiki - 45-minute session
Lay back, relax and rejuvenate as powerful healing Reiki energy is transmitted to each of your seven chakras creating harmony, balance, and a sense of wellbeing.
Intuitive Reiki - 60-minute session
Let your worries go while Reiki energy is transmitted throughout your whole body with attention to your seven chakras, all your major joints, and any areas that come forth intuitively, or at your request.
Reiki & Sound Therapy - 90-minute session
Your session begins and ends with a Reiki infused sound bath to bring you into a more relaxed and perceptive state for the hands-on part of your Reiki session where powerful, healing Reiki energy is transmitted through the hands of the practitioner to each of your energy centres (chakras) and any areas that come forth intuitively or at your request.
How does Sound Therapy work?
Sound Therapy envelopes you in ambient deeply resonating sounds played by a sound therapist. One or more healing instruments may be used with each tune and frequency carrying a deep healing potential.
Clients are typically lying on their back on a mat with blankets as desired, often in a group setting, or alone in a set up similar to a private Reiki session.
Sessions for groups of up to 6 range in time from 45 to 90 minutes and can be combined with Reiki or facilitated in a Salt Therapy room for added benefit.
Sound Therapy - 45-minute session
Your session takes place in a private room on a massage table or comfortable mat. A variety of instruments may be used, placed all around you, and optionally, placed on you.
Salt & Sound Therapy - 45-minute session
Your session takes place on a massage table or comfortable mat in a salt therapy room combining the natural healing effects of salt and sound therapy.
Meet Tamara!
Tamara is our in-house Reiki Practitioner, Sound Therapy Technician, and one of our Cold Water Therapy guides. She is naturally gifted with strong intuitive abilities and a sensitivity to all types of energy, she lives to help others find peace and joy in all areas of their lives. She specializes in stimulating our body, mind, and spirit’s incredible ability to heal naturally using a multitude of holistic modalities and teaching clients how to discover and trust their own abilities to do the same.
Whether you are immersed in the healing energy of Reiki, engulfed in the healing sounds of Sound Therapy, or submerged in the frigid water of Cold Water Therapy, Tamara’s sense of humour, inclusive, and approachable personality will help you deep dive into a receptive and relaxed state that is conducive to health and wellness.
Tammy is available 12pm to 4pm every Thursday for bookings. If there is another day you prefer, please contact us or Tammy (shyneonme@msn.com) to set up an appointment!
Our Pricing
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Balancing Reiki - 45 minutes
$85
Intuitive Reiki - 60 minutes
$95
Reiki & Sound Therapy - 90 minutes
$125
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$30 plus tax
**No upcoming classes**
Please contact Tamara at shyneonme@msn.com for more information.
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Join Tamara every other Wednesday evening for a women’s circle! Each class has a different theme that will be focused on.
$30 plus tax
**No upcoming classes**
Please contact Tamara at shyneonme@msn.com for more information.
*All prices are subject to 13% HST and may change at any time without notice